Become a client I will coach you to where you want to be from ill health to shifting the excess pounds ,To putting on weight, To breaking the cycle of poor health choices.
all plans are discussed in consultation so we get you to your optimal health.
whats included in the fully loaded plan
1. 21 day soup/smoothie cleanse.
2. colon cleanse 1 tablet day 22
3.x2 monthly nutrition plans for you to follow made to your health journey requirements ,
4,2 weekly catch up calls to discuss progress.
5, always there to support you achieve your goal over whatsapp 7am-9pm daily.
6,I support children under 18 for free and i can put there needs into your nutrition plan to make life more simple.
Average weight lost depending on goal annd start weight.
within 3 months 10-15kg
within 6 months 20-+kg
Commitment and following the plan is needed to achieve the goal with my support you can achieve this.
Book a consultation to start journey
Commit 3 month plan
cancelation at any time u feel you are ready to make the wright choices by yourself.
If you cancel more than 1 week into your monthly coaching plan, No refunds will be issued due to the vast work taken into supporting you from 2 weekly catch up calls, continued support through whatts-app and Nutrition plans updates.
My support is on call through whatts-app 7am-8pm helping you achieve your health goals.
- Kids under 18 support is free. So family achieve health goals together.
- Consultation up to 1 hour not included in price, please book seperate to discuss options and plan to meet needs to your lifestyle and family.
- Initial 21 day intermitant fasting plan to follow including shopping list.
- nutritional monthly eating and drinking plans to follow based on your health and needs. (shopping list also provided)
- 2 weekly free catch up calls to discus progress.
- support through whattapp from myself inbetween catchup calls. available mon-fri 7am-8pm.
- weekends urgent support only.
- x1 Born again colon cleanse tablet included if needing more initial cost to pay before cleanse.
- We discuss the pschology around your eating behaviours and ill health in order for you to work on healing from these behaviours.
- Plans to follow for healing meditation and exercise to current ability and flexibility.
