I empower you to achieve optimal health through personalized nutrition
Empower Growth
Client:Shar Midlands Testimonial October 2025
I had already been Vegan and tried the Alkaline route,But something still felt missing When i joined Shelley,s Blood Type group ,everything finally clicked.With the knowledge i already had and what i learned from Shelley,I dropped 20 Kilos and gained a real understanding of how my body works with me not against me. Its honestly been life changing -I finally feel intune with myself.
About Me
Welcome to my Healing Haven
Hello ,I'm Shelley, a spirited and dedicated 51 years young Mother and Nutritionist.
here to guide you on a transformative wellness journey.
specialising in blood type nutrition,
alkaline healing foods ,the psychology of eating,and the holistic application of herbs, my mission is to nuture every facet of your mental health Nutrition, Alkaline healing foods, Physcology of eating, herbs and all the mental and physical well-being.
Are you ready to embark on a healing voyage? if you are, you've found the perfect guide in me . schedule a consultation to kickstart your path to wellness, where together we'll curate a personalised plan tailored just for you.
Joining my wellness program means embarking on a 3 month transformative journey, uniquely designed for your individual needs and goals. with my hands on support, we'll navigate the ups and the challenging downs of healing together. Your entire family benefits too! Nutrition plans are available at no extra cost for children paired with an adult plan.
Here's how we do it :post consultation , we'll determine your unique blood type and outline short, medium.long term actions to achieve your health aspirations. our 3 -month plan includes bi-weekly catch-ups, comprehensive nutrition and fasting plans, and ongoing support.
our relationship is a partnership,
requiring commitment from both sides to achieve your desired health and weight.
I'm commited to standing by you every step of the way, ensuring you feel empowered and informed.
Are you ready to take the first step? the time is NOW for better health!
Join my waiting lst today, and lets begin your journey to optimal health . book your consultation via link below.
and start looking through the vibrant offerings for health via my health store.
With a unique blend of expertise and passion, I'm here to support you in reaching your health goals. Together we'll make wellness not just a goal, but way of life.
Testimonials
Client Stories
My clients have experienced remarkable transformations in their health and well-being. Here are some of their inspiring stories:
Client Luna Norfolk testimonial for September 2025.
Having Shelley as my Nutrition and Wellness coach was the best thing i've ever done. I have complex multiple chronic illnesses and conditions and started off by purchasing the blood type test. this was so easy to do at home,And as soon as i got my results i messaged Shelley and then booked a consultation call.During the call we went through my health ailments and lifestyle and Shelley came up with a bespoke plan of action for me. I was so happy with the consultation i booked to start a 3 month personalised plan for my symptoms and my blood type.My plan was a 21 day cleanse meal plan of certain vegetables ,fruits,as smoothies and soups and recommended supplements and hydronated water,My gastro symptoms reduced dramatically,I started to realise so much mucus in my body,That i did didnt even know i was holding . Iwas losing weight each week(My BMI was high end of a normal at start) After this i went on the Born again cleanse for heavy metals and parasiteswhich was one capsule then restricted foods for 10 days afterwards,On the day of the cleanse i didnt know what had hit me lol i was purging out both ends i didnt know my body had all that stuck inside of me.More mucus came out, and then by about 2,30pm i started to feel better and relaxed. on day 23 i was just over a stone lighter in weight, and had lost inches around my ribs stomach,wasite and hips.My face less puffy and slimmer with glowing skin, I was feeling a massive improvement in my energy levels, sleep and pain.My mental health had also improved. After this Shelley made me a daily meal plan of 3 meals a day and 2 snacks of all the foods the benefited my blood type and current health conditions.this also included supplements, exercise and wellbeing activities to support this,I enjoy the meals and it has all made a diffrencein every part of my life. I also tested family membersand Shelley has helped me with my kids too, She is so supportive,knowledgeable,friendly and funny too, We all need a bit of humour and especially when you're going through a rough time with your health.
Thankyou Shelley for all you've done for me and my family
Luna Norfolk
So After a week of juicing to cleanse, I did the born again cleanse, took the tablet early and it took about 50 minutes then started to feel hot, i vomited alot then that calmed down and another hour things started to happen in my intestines, I had lots of stomach cramps, Then basically back and forth to the toilet for the next couple of hours,When this started to calm down i felt very tired so slept for a bit.
I drank water as much as i could throughout the day. I didnt weight myself so not sure how much i lost however i felt alot slimmer, My clothes were nice and loose the next day.
I had tendinitis in my knee, an injury aquired about 6 weeks before the cleanse, the swelling had gone down but everyday my knee felt tight and slightly painful. After the cleanse it had completly gone so i can now get back to the gym, and i generally feel so much better more energy and happier my cravings for sugar and alcohol have gone i dont drink much but do usually have a few glasses of wine at the weekend, but dont fancy it at all this is something i definitely want to continue every 4-6 months i am now following the blood group diet and the weight i have lost during the cleanse has mostly stayed off , I probably have just gained some of the water i lost during the cleanse. I would defiently recommend this and shelley's advice to anyone who wants to take control of their health .
Thankyou
Louise Worthing Second experience using born again cleanse August 2025
VIX ESSEX
In June 2024 I accidentallly ingested a small amount of stagnant water and this was when my horrendous stomach issues began.
I've always been someone who has kept very fit and never experienced any kind of stomach issues before this.
I woke up one morning with bloody water and mucus pouring out of me and this went on for 2 months solid. I couldn't leave the house as I needed to be near a toilet ,I couldn't workout, I felt absolutely exhausted and needed to sleep during the day , it made me totally miserable.
I began to feel there was something seriously wrong with me.
After 2 months I had some improvement ,only to be hit by flare ups a few weeks later. after 7 months I was totally at my wits end and miserable as I couldn't enjoy anything. life revolved round my stomach.
After following shelley for a long time, i decided to contact her to see if she could help me, even though by this time I thought I I would be like this forever.
shelley was very optimistic that she could solve my issues and after only following her protocol for only one week, I am delighted to say that shelley literally cured me and 4 months later i have no stomach issues.
Shelley literally gave me my life back for which I am eternally grateful.
I cannot recommend shelley highly enough for anyone experiencing health problems, she is highly knowledgeable in natural medicine and her understanding of the human body is admirable,
thankyou always shelley ;
Jackie uckfield
Have to give shelley a 5 star rating.I came across shelley on tiktok i wanted to eat healthy and lose weight too after gaining a couple of stone. she educated me so much especially having the same blood groups on what was good and bad for me to eat,I started my healthy eating plan hard first few days giving up coffee and chocolate but after that it got easier she was always on the end of the phone i couldnt have done it without her yes she was strict at times but she knows her stuff and kept me on my feet i lost alot of weight for my holiday i would recommend this wonderful lady to anyone wanting to get healthy or lose weight she is worth her weight in gold.
Nelly London
I started my healing journey december 2024 due to having really bad health issues,Suffering from really bad pulpitations which was causing lack of sleep, my mood was also low and suffering from depression.
Didn't know what to do , One evening i came across Shelley on tiktok,Which was just meant to be she is kind and caring person and has completely changed my life.
It began with a consultation which Shelley guided me through, Most of my health problems were down to poor diet and peri- menopause.
I took a blood test with Shelley and my life completely changed from there, once we knew my blood type Shelley got to building my nutrition plan based on my health concerns and blood type(I was eating completley the wrong foods within a couple of weeks i noticed a big change in my health and i have followed the diet ever since i started with Shelley.
I am now 8 months into my Healing journey and i have never felt so healthy and alive before i was just existing, I can not believe how far iv'e come i am totally a diffrent person , I can not thank Shelley enough)she has changed my life If anyone is struggling with any health issues i can not recommend Shelley enough I am coming to an end with Shelley in my Journey , But i have not only gained my healthy life style but also a kind friend.
Sarah-jane Surrey
Im extremely happy that i started on this journey with shelley, I'm 45 perimenopausal,and for the most part i'm healthy person ,I eat as healthy as possibly can and i use all clean products,so before starting with shelley i thought i was doing absolutely great however i just couldnt shift the weight.I tried every single diet .Nothing worked and it was trecherous doing it, so i gave up and just thought i would focus on being healthy.Ive been plantbased for the past 2 years and although i was eating clean i didnt feel like my body was optimum health,i still couldnt lose the weight i put it down to perimenopause and being older. well that was not the case i just was not eating rite healthy foods for my body ,i have been with shelley four weeks and lost 17,1b which i have never lost not only that i have clarity, great sleep, and lots of energy and i also think my eyesight is improving,What positive impact making my body goals Realityct eating right for your blood type has given me, Througout the process shelley has been great, constant reinsurance at the end of the phone any time shes needed and i mean anytime she always anwsers your questions and nothing ever seems too much for her .
Genuinely from the bottom of my heart,thankyou you shelley for helping me on this health journey and
making my body goals a reality.